Maybe you’re feeling:
Tired, bloated, or “off” in your body
Stuck in cycles of starting strong… then falling off
Unsure how to fuel yourself or build meals
Confused about what actually matters for women’s health
Ready for change, but not more pressure
You’re not bad at this.
You just need a plan that fits your life.
But between kids, work, stress, and real life…
you don’t have time for complicated meal plans or two-hour workouts.
You’re smart. You know this stuff matters.
I blend evidence-based nutrition, strength training, and habit psychology to help women:
Fuel better without overthinking
Get stronger and love how they move
Create sustainable rhythms (even in chaotic seasons)
Build confidence that shows up in every area of life
You don’t need a makeover.
You need a plan that works for your real life — and a coach who sees the whole picture.
Certified Nutrition Coach, Exercise Physiologist, + Hormone Coach, mom of three, and someone who’s walked the messy middle of trying to “do it all.”
Your New coach
I'm Victoria
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More about me
“My biggest transformation is realizing that I can find joy and healing in movement."
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